Why is Pilates ideal for you?
Improves core strength
Aligns and sculpts the body
Combats back pain
Strengthens and tones every muscle
Allows you to carry out functional movement, day in day out...
Next steps? Book in now using my contact details to get started
you have Nothing to lose & only control to gain
I am a qualified Pilates teacher with level 3 reps based in west London, who specialises in bespoke one on one personal Pilates training and group classes to the highest level. I teach classes with a maximum of 12 clients per class for a more personalised experience. I am also available to travel and teach at the comfort of your home, with no extra cost - All equipment is provided. i have regular classes, please see 'Diary' & book in using the contact form...